Leah ​Reed

BAlance & Wellness coach

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About Me

Hey there, I’m Leah.


I know what it feels like to be lost, stressed out, and wondering if this ​is all there is to life. There was a time when I felt like I was just going ​through the motions—stuck in a loveless relationship, dealing with ​family addiction, and feeling completely disconnected from my ​purpose.


I was overwhelmed and confused, unsure of how to find my way out.


But through it all, I discovered something powerful. I learnt how to ​transform my life from the inside out, and it became clear to me that I ​wanted to help others do the same. That’s why I became a coach.


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Why Coaching?

Now, I’m all about providing the support and guidance that I wish I had ​during those tough times. I don’t believe anyone should have to navigate ​life’s challenges alone. My mission is to help women, just like you, find ​balance, prioritise self-care, and reclaim their lives.


What makes my approach unique is the SELF transformation formula I ​developed. It’s all about helping you reconnect with yourself, set meaningful ​goals, and understand how stress impacts your body and mind. Together, ​we’ll create a path that feels right for you.


If you’re ready to start your journey towards a more balanced and fulfilling ​life, I’d love to chat. Let’s explore how we can work together—book a ​Wellness Discovery Session today, and let’s take the first step together.


Feeling ​overwhelmed?


Neglecting ​Yourself?


Constantly ​Stressed?

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So many women struggle with juggling it all—work, family, ​life—often leaving themselves at the bottom of the list. It’s ​easy to feel lost, stuck, and unsure of how to get back on ​track.


But it doesn’t have to be this way.


Imagine having a clear understanding of where you want to ​go and a plan to get there. Picture yourself feeling balanced, ​focused, and in control of your life again.


That’s what a Wellness Discovery Session is all about.

In this free session, we’ll dive into what’s been holding you ​back and start mapping out a vision that truly aligns with ​who you are and what you need. We’ll explore practical steps ​you can take right now to start feeling better.


So, what have you got to lose? Click the link below to book ​your free Wellness Discovery Session today and take the first ​step towards reclaiming your life.


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Let's Work Together

Book your FREE Discovery Session Below

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